Making Friends with Yourself: A Mindful Self-Compassion Program for Young Adults

 

March 1, 2019 1:00 pm - 2:30 pm

Fullerton College, Building 1400, Room 1426

FREE 8-week program that participants specific tools for recognizing and managing their struggles and helps them learn how to meet these struggles with kindness and compassion. Are you interested in learning more? Please email one of the leaders to schedule a quick conversation about the program.

CLICK HERE FOR FLYER!

Contacts:
Dedire Hughes, Trained MFY Teacher
dhughes@fullcoll.edu

Jennifer Merchant, MSW
jmerchant@fullcoll.edu

ALL STUDENTS ARE WELCOME!

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